Back to School Health Checklist: Ensuring a Great Year for Your Child's Physical and Mental Wellbeing
As the school year here in Idaho approaches, parents are often busy checking off items on the back-to-school list: new clothes, school supplies, and maybe even a fresh haircut. But amidst the hustle and bustle, it’s easy to overlook perhaps the most crucial item; your child’s health—both physical and mental. At Root Cause Integrative Medicine in Idaho Falls, we believe that a holistic approach to health is the foundation for a successful school year! 1. Schedule a Wellness Checkup A back-to-school wellness checkup is essential for ensuring your child is physically ready for the demands of the new school year. During this visit, we’ll assess your child’s overall health, update any necessary health routines, and discuss any concerns you might have about their growth and development. A comprehensive checkup can help identify potential health issues early on, ensuring your child stays healthy and active throughout the school year. 2. Support Their Immune System The start of the school year