Maintaining Vitality as You Age: A Key to Men's Health
As men age, maintaining vitality becomes a crucial aspect of overall health and well-being. At Root Cause Integrative Medicine (Idaho Falls/Ammon), we understand the unique challenges that come with aging and are dedicated to providing comprehensive care to help men stay vibrant and healthy. One significant factor contributing to the decline in male health as they age is low testosterone levels, which can lead to a range of health issues. The Impact of Low Testosterone Testosterone is a vital hormone responsible for many functions in the male body, including muscle mass, bone density, red blood cell production, and sexual function. As men age, testosterone levels naturally decline. Studies indicate that approximately 20% of men over 60, 30% of men over 70, and 50% of men over 80 suffer from low testosterone levels . Low testosterone can lead to several health problems such as: Decreased muscle mass and strength Increased body fat Reduced bone density Low energy and chronic fatigue Decr